<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>SPONGEMM Insights</title><description>Notes on SPONGE molecular simulation methods, experiences and reflections.</description><link>https://spongemm.cn/</link><language>en</language><item><title>Which Molecular Dynamics Software Should I Choose for My Molecular Simulation? SPONGE, GROMACS, AMBER, or LAMMPS?</title><link>https://spongemm.cn/en/insights/how-to-choose-molecular-dynamics-software/</link><guid isPermaLink="true">https://spongemm.cn/en/insights/how-to-choose-molecular-dynamics-software/</guid><description>Facing molecular dynamics simulation software such as SPONGE, GROMACS, AMBER, LAMMPS, GPUMD, NAMD, CHARMM, Material Studio, Desmond, and OpenMM, how should beginners choose? This article discusses how to choose suitable software for a specific molecular simulation project from the perspectives of licensing, inherited workflows, systems and force fields, advanced method support, community and usability, hardware platforms, and extensibility.</description><pubDate>Tue, 19 May 2026 00:00:00 GMT</pubDate><author>Yijie Xia</author></item><item><title>RMSD Algorithm Derivation and Practical Applications</title><link>https://spongemm.cn/en/insights/rmsd-algorithm-derivation-and-applications/</link><guid isPermaLink="true">https://spongemm.cn/en/insights/rmsd-algorithm-derivation-and-applications/</guid><description>When choosing different levels of theory for structure-related calculations on different systems, RMSD and the Kabsch algorithm can be used to evaluate structural similarity between methods.</description><pubDate>Mon, 11 May 2026 00:00:00 GMT</pubDate><author>Sidereus Ferrocene</author></item><item><title>About Insights</title><link>https://spongemm.cn/en/insights/about-insights/</link><guid isPermaLink="true">https://spongemm.cn/en/insights/about-insights/</guid><description>Insights is a place to share methods, experiences and reflections on molecular modeling. Contributions are welcome via GitHub.</description><pubDate>Tue, 05 May 2026 00:00:00 GMT</pubDate><author>Yijie Xia</author></item></channel></rss>